by Sara Cummings | Mar 2, 2023 | Organizing
Organizing your home or workspace can be a daunting task, especially if it doesn’t come easily to you or you’re feeling overwhelmed. I often hear self-blame and shame from clients about their home’s state of affairs. Although these feelings may have...
by Sara Cummings | Jan 19, 2023 | Organizing
When you’re in a rut, unmotivated or stuck, it’s hard to see a way forward. But you can access big change through a path of small changes in behavior. Even seemingly insignificant behavior changes can affect how you feel. After some Googling I have determined that a...
by Sara Cummings | Apr 16, 2021 | Mindfulness, Productivity
What is a mindfulness practice and why is it important? The VIA Institute on Character* says, “Mindfulness is about seeing things as they actually are—with openness rather than bias, acceptance rather than judgment and curiosity rather than disinterest. It’s a...
by Sara Cummings | Feb 10, 2021 | Productivity
We all waste time now and again. Sometimes it’s because we make random, silly mistakes. For example, I just watched my daughter put dirty dishes into a dishwasher full of clean dishes. Undo! But, when they are behaviors we engage in regularly, it’s worth...
by Sara Cummings | Jan 10, 2020 | Getting Started
Is your vision for the new year 20/20? Sometimes it’s hard to see clearly through all the chaos, mess, and noise, whether in your house, at work, or in life. The best way to create the life you envision is to start small. Little changes will add up. Here are some...