Sara Cummings, M.A.
The Short Sort
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Sara Cummings, M.A.
by Sara Cummings | Apr 16, 2021 | Mindfulness, Productivity
What is a mindfulness practice and why is it important? The VIA Institute on Character* says, “Mindfulness is about seeing things as they actually are—with openness rather than bias, acceptance rather than judgment and curiosity rather than disinterest. It’s a...
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